The benefits of Lomi Lomi massage are numerous. It helps promote a feeling of relaxation for the client while the client is undergoing the treatment. Relaxation is important in today’s stressful world. We get caught up in the mire of working, and attending various commitments, and for some of us we don’t take the time to relax. Scheduling an appointment with a Lomi Lomi massage practitioner will help you commit to yourself that time that you need in order to unwind and feel calm in a soothing and healing massage treatment.

Lomi Lomi massage is practised in Hawaii and has been derived from the ancient Polynesian methods of healing arts. This was done as a proactive way to promote health and wellbeing. It is well known that massage helps to reduce stress, and this helps to improve immunity in the client through increased tolerance to stress.

Massage helps to reduce pain and soothe muscles. Lomi Lomi massage incorporates gentle stretches of the patient’s limbs in order to increase flexibility and joint mobility and reduce stiffness. Massage improves blood circulation, improves levels of energy and lowers the heart rate and blood pressure. Studies have been shown that massage also may help with the conditions of anxiety, digestive disorders related to stress, headaches, nerve pain and insomnia related to stress. Massage also helps people to feel comforted and connected.

Massage is not meant to be a replacement for regular medical care, but can act as an adjunct to a regular health promotion regime. It has many uses and benefits for the client, and with regular sessions can help to form part of a routine in order to live a healthy lifestyle. Lomi Lomi massage is one form of massage that helps to benefit the client through a gentle and effective method.